Weigh In record (no journal entry) for 08 July 2018
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95.7 kg
Lost so far: 18.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 105.04g | Prot: 132.69g | Carbs: 33.45g.
Lunch: Montana Brócolis Sauté, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Queijo Camembert, Champignon, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Palmito. Dinner: Pepsi Pepsi Zero, Ovo Frito, Regina Queijo Coalho Espeto, Calabresa, Montana Salada Verão, Montana Baby Beef. Snacks/Other: Mandubim Pasta de Amendoim Integral Tradicional, Garoto Cacau em Pó Solúvel 100% Cacau. more...
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Losing 0.8 kg a Week
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Mateus Fardin's Weight History
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