Weigh In record (no journal entry) for 08 July 2018
|
83.1 kg
Lost so far: 21.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 61.55g | Prot: 56.51g | Carbs: 167.43g.
Breakfast: Marmeladen und Eingemachtes, Stachelbeeren, Finn Crisp Original Roggenvollkornknäcke. Lunch: Kartoffelsalat nach Deutscher Art, Grandessa Mini Stieleis, Olivenöl, Gemischter Salat, Paniertes Schnitzel. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lieblingsmensch1203's Weight History
|