djtarpan's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018
85.3 kg Lost so far: 11.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
1866 kcal Fat: 122.02g | Prot: 94.20g | Carbs: 102.46g.   Breakfast: Sonko Lekkie Razowe, Morliny Kiełbasa Śląska. Lunch: Milkeffekt Ser Janosika. Dinner: Kotlet Schabowy w Panierce. Snacks/Other: Borówka Amerykańska. more...
Gaining 4.2 kg a Week

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djtarpan's Weight History


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