Weigh In record (no journal entry) for 24 June 2018
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85.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 29.01g | Prot: 52.00g | Carbs: 103.28g.
Breakfast: Cafezinho. Lunch: Omelete ou Ovos Mexidos, Carne de Vaca Moída (90% Magro / 10% Gordo), Arroz de Couve Flor. Dinner: Mingau de Aveia, Farelo de Aveia. more...
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Eleuza silvares's Weight History
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