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눈꽃 송 이
Journal
08 Jul 18
눈꽃 송 이's Journal, 08 Jul 18
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Weigh In record (no journal entry) for 08 July 2018
61.7 kg
Lost so far:
0 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2018:
960 kcal
Fat: 26.34g | Prot: 61.24g | Carbs: 115.15g.
Lunch:
동원 후레쉬 참치, 오곡밥, 양배추.
Dinner:
오리 고기.
Snacks/Other:
산과들에 한줌견과 크렌베리, 파스퇴르 오직 우유 100%를 유산균으로 발효한 요구르트, 바나나.
more...
1684 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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눈꽃 송 이's Weight History
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