Weigh In record (no journal entry) for 02 July 2018
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83 kg
Lost so far: 6.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 65.90g | Prot: 66.38g | Carbs: 158.60g.
Breakfast: Actilife Omega 3, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Dinkelbrot, Margarine (Fettfrei, Kübel). Lunch: Rinderhackfleisch, Tomatensoße, Nudeln (Gekocht), Leitungswasser. Dinner: Käse Toast, Gemischter Salat mit Dressing. Snacks/Other: Migros Choco Drink Aha, Kaffee, aha Joghurt Himbeere, Leitungswasser. more...
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Gaining 0.4 kg a Week
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99Monica98's Weight History
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