99Monica98's Journal, 02 Jul 18

Weigh In record (no journal entry) for 02 July 2018
83 kg Lost so far: 6.1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
1496 kcal Fat: 65.90g | Prot: 66.38g | Carbs: 158.60g.   Breakfast: Actilife Omega 3, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Dinkelbrot, Margarine (Fettfrei, Kübel). Lunch: Rinderhackfleisch, Tomatensoße, Nudeln (Gekocht), Leitungswasser. Dinner: Käse Toast, Gemischter Salat mit Dressing. Snacks/Other: Migros Choco Drink Aha, Kaffee, aha Joghurt Himbeere, Leitungswasser. more...
Gaining 0.4 kg a Week

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99Monica98's Weight History


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