Weigh In record (no journal entry) for 07 July 2018
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94.6 kg
Lost so far: 46.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3325 kcal
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Fat: 177.58g | Prot: 131.22g | Carbs: 316.87g.
Breakfast: Planters Salted Peanuts (1 oz), Oreo Chocolate Sandwich Cookies, Quaker Chewy Granola Bars - Chocolate Chip, Snickers Snickers Bar (Fun Size), Cantaloupe Melons . Lunch: Wegmans Hash Brown Patties, Pepsi Pepsi (Can), Kirkwood Breaded Chicken Breast Tenderloins, Egg. Dinner: Mars Milky Way Simply Caramel 2 to Go, Church's Chicken Honey-Butter Biscuit, KFC Hot & Spicy Chicken Drumstick, KFC Hot & Spicy Chicken Thigh, KFC Extra Crispy Chicken Whole Wing, Krispy Krunchy Chicken Cajun Tenders. Snacks/Other: Snickers Snickers Bar (Fun Size). more...
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Gaining 1.3 kg a Week
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VINCENTV2017's Weight History
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