Weigh In record (no journal entry) for 07 July 2018
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101.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 68.38g | Prot: 66.55g | Carbs: 117.90g.
Breakfast: Condi Gelatina Light, Café Expresso. Lunch: Puré de Batata feito com Leite (de Batata Fresca), Café Expresso, Bacalhau à Brás. Dinner: Gelados de Morango, Sopa de Legumes, Condi Gelatina Light. Snacks/Other: 7UP 7Up Free, Condi Gelatina Light, Philadelphia Philadelphia Light, Philadelphia Philadelphia Light, Atkins Crispbread, Luso Agua, Gelados de Morango. more...
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Losing 9.1 kg a Week
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Marocas45's Weight History
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