Elena.G3535's Journal, 07 Jul 18

Elena.G3535's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 July 2018

47.3 kg Lost so far: 1.5 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:

306 kcal

Fat: 10.64g | Prot: 28.20g | Carbs: 26.08g. Breakfast: Клубника, Творог 5%. Lunch: Оладьи на Кефире, Творог 5%, Овсяноблин. Dinner: Кефир 1%, Увелка Гречка Вареная. Snacks/Other: Посиделкино Овсяное Печенье с Добавлением Шоколадных Кусочков, Клубника, Nestle Горький Шоколад 70%, Здоровый Стиль Хлебцы Хрустящие Пшеничные. more...

1872 kcal

Exercise: Swimming (moderate) - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support

Elena.G3535's Weight History

View Complete History