Weigh In record (no journal entry) for 07 July 2018
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72.4 kg
Lost so far: 8.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 103.70g | Prot: 66.36g | Carbs: 33.19g.
Breakfast: Citroen, Biologische Kokosolie Extra Vierge, Slagroom, sesamzaad sesame seeds Black roasted, Stevia, Slagroom, Kokosmeel, Wijnsteenzuur Bakpoeder, Citroenschil, Citroen, Ei, Brain octane oil, Stevia, Botergoud Ongezouten Grasboter, Lungo. Lunch: Slagroom, Biologische Kokosolie Extra Vierge, Uienpoeder, Sojasaus, Bosui of Lenteui, Ei. Dinner: Jumbo Gerookte Spekreepjes, Jumbo Extra Belegen Kaas 48+, Broccoli. Snacks/Other: Atkins Chocolate Brownie Bar. more...
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Losing 3.5 kg a Week
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natasssja's Weight History
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