gyga29's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018

103.8 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:

147 kcal

Fat: 1.40g | Prot: 8.04g | Carbs: 26.65g. Breakfast: Fleury Michon Jambon le Tranché Fin, Thé Earl Grey, Jus d'Orange. more...

3024 kcal

Exercise: Running (jogging) - 8/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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gyga29's Weight History