MariuszW.'s Journal, 07 Jul 18

74.1
75.5 kg Lost so far: 11 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
1743 kcal Fat: 108.53g | Prot: 74.13g | Carbs: 114.62g.   Breakfast: Lays Zielona Cebulka, Lukosz Indyk w Galarecie, Chleb Żytni, Rama Margaryna, Kraina Wędlin Boczek Parzony, Pudliszki Flaki Wołowe po Zamojsku. Dinner: Pomidor Malinowy, Łaciate Masło Extra, Chleb Wieloziarnisty. more...
Losing 2.1 kg a Week

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MariuszW.'s Weight History


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