Weigh In record (no journal entry) for 06 July 2018
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86 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 93.53g | Prot: 101.24g | Carbs: 212.90g.
Breakfast: Pan de Maíz (Receta Casera), Café con Leche Descremada, Huevo Duro. Lunch: Aguacate, Lomo de Cerdo (Lomo, Magro Solamente), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vainitas. Dinner: Queso Costeño, Arepa Asada, Chorizos. Snacks/Other: Queso Mozzarella, Horneaditos Pan Tajado, Chocolate con Leche (Semidescremada), Té Endulzados con Azúcar. more...
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Losing 0.6 kg a Week
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Dorianngabriel's Weight History
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