Weigh In record (no journal entry) for 20 May 2010
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81.3 kg
Lost so far: 8.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 11.32g | Prot: 114.00g | Carbs: 100.34g.
Breakfast: GHP oatmeal, quaker weight control oatmeal. Lunch: cottage cheese, skim milk. Dinner: cottage cheese, mozzarella cheese, Prego spaghetti sauce, mushrooms. Snacks/Other: milk, unjury, sugar free popsicle, blueberries, unjury. more...
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Losing 1.2 kg a Week
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granniemedic1's Weight History
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