Weigh In record (no journal entry) for 07 July 2018
|
72.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 5.65g | Prot: 49.15g | Carbs: 35.25g.
Breakfast: マイプロテイン プロテイン, マイプロテイン プロテイン, グリコ ビフィックス 脂肪ゼロ, Quaker オートミール. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|