Weigh In record (no journal entry) for 06 July 2018
|
49.2 kg
Lost so far: 8.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
|
|
2180 kcal
|
Fat: 71.22g | Prot: 98.72g | Carbs: 246.13g.
Breakfast: Mayonesa, Mostaza, Ciabatta, Carter Papas al Hilo, AlaCena Ketchup, Hamburguesa Casera, Plátano, Herbalife Batido. Lunch: Palta, Sopa de Pollo con Fideos, Leche, Papa Cocida, Pechuga de Pollo (sin Comer la Piel), Aderezo a la Vinagreta, Ensalada de Lechuga con Verduras Variadas. Dinner: Pan Francés, Ferrero Rocher Bombones, Goma de Mascar (con Azúcar). Snacks/Other: Cerveza Ligera, Vino Rosado, Pan de Ajo, Lasaña de Carne. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|