Weigh In record (no journal entry) for 06 July 2018
|
63.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 7.16g | Prot: 22.55g | Carbs: 29.23g.
Breakfast: Чай с Сахаром, Простоквашино Сметана 15%, Творог (Обезжиренный), Манная Каша на Молоке. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ann.lipa's Weight History
|