Weigh In record (no journal entry) for 06 July 2018
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62 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 9.16g | Prot: 52.99g | Carbs: 44.28g.
Breakfast: Простоквашино Молоко 2,5%, Простоквашино Кефир 1%, Вкуснотеево Творог 0,5%, Ого Отруби Ржаные. Lunch: Овощное Рагу с Говядиной, Магнит Мини-Багет Ржано-Пшеничный. Dinner: Малина, Савушкин Продукт Творог Нежный 0%. more...
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Gaining 2.1 kg a Week
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inalovna_'s Weight History
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