Weigh In record (no journal entry) for 06 July 2018
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94.5 kg
Lost so far: 10.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 15.45g | Prot: 16.12g | Carbs: 25.34g.
Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük). more...
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Losing 1.4 kg a Week
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ibrahimoguzhan's Weight History
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