Weigh In record (no journal entry) for 05 July 2018
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88.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 53.39g | Prot: 97.57g | Carbs: 261.92g.
Breakfast: Yoplait Yoghurt Natural, Plátano, Avena. Lunch: Jitomate, Pepino (Pelado), Arroz a la Mexicana, Bistec de Res. Snacks/Other: D'Gari Gelatina de Leche Sabor Chocolate, Semillas de Linaza, Galleta, Helado de Chocolate. more...
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Losing 0.5 kg a Week
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