Weigh In record (no journal entry) for 05 July 2018
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 42.80g | Prot: 33.84g | Carbs: 14.89g.
Breakfast: Jejum Intermitente 16/8. Lunch: Água. Dinner: Elefante Extrato de Tomate, Acelga, Ovo. Snacks/Other: Amendoim. more...
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Losing 0.8 kg a Week
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Dhay Rocha's Weight History
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