Weigh In record (no journal entry) for 05 July 2018
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55.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 35.48g | Prot: 7.91g | Carbs: 28.78g.
Breakfast: Кофе с Молоком. Lunch: Аморе Сельдь в Масле, Картофельное Пюре (с Цельным Молоком). Snacks/Other: Славянский Дар Соус Песто с Базиликом, Салат из Помидоров и Огурцов, Greenfield Чай Черный. more...
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1751 kcal
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Exercise:
Showering - 5 minutes, Running (jogging) - 8/kph - 10 minutes, Watching TV/Computer - 30 minutes, Shopping - 45 minutes, Washing Dishes - 25 minutes, Sleeping - 8 hours, Resting - 7 hours and 5 minutes, Desk Work - 7 hours. more...
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Losing 0.0 kg a Week
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MaryKuri's Weight History
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