Weigh In record (no journal entry) for 05 July 2018
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 50.28g | Prot: 39.58g | Carbs: 1.82g.
Breakfast: Sütaş Beyaz Peynir, Siyah Zeytin, Kavurma. more...
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Losing 14.7 kg a Week
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weirdsmt's Weight History
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