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susili2406
Journal
05 Jul 18
susili2406's Journal, 05 Jul 18
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Stillstand 🤔
67.1 kg
Lost so far:
5.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2018:
1321 kcal
Fat: 56.38g | Prot: 80.53g | Carbs: 115.72g.
Breakfast:
DM Bio Dinkelwaffeln Natur, Loose Quäse Milde Minis.
Lunch:
Dulano Hähnchenbrust Gepökelt, Gegart, Geräuchert, Saladinettes Salat Mexicana.
Dinner:
Dulano Hähnchenbrust, Eiweißbrot, Aldi Salatcup Käse & Schinken.
Snacks/Other:
Corny Haferkraft Kakao (35g).
more...
645 kcal
Exercise:
Workaut Wii - 1 hour and 14 minutes, Apple Health - 22 hours and 46 minutes.
more...
steady weight
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Comments
Guten Morgen 🙋
04 Jul 18 by member:
MoFu27
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susili2406's Weight History
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