Weigh In record (no journal entry) for 04 July 2018
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101.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 68.74g | Prot: 80.06g | Carbs: 265.80g.
Breakfast: Café Expresso, Meia Torrada. Lunch: Peixe-Espada, Salada Russa, Café Expresso, Condi Gelatina Light. Dinner: Morangos com Açúcar, Sopa de Legumes, Gelados de Morango. Snacks/Other: Gelados de Morango, Luso Agua, Café Expresso, Morangos com Açúcar, Condi Gelatina Light, Pão Torrado, Ikea Bolachas de Gengibre, Merenda Mista, 7UP 7Up Free, Matinal Manteiga Magra. more...
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Gaining 2.8 kg a Week
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Marocas45's Weight History
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