sekercilik's Journal, 04 Jul 18

Weigh In record (no journal entry) for 04 July 2018
80.3 kg Lost so far: 59.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:
8725 kcal Fat: 163.16g | Prot: 1560.64g | Carbs: 241.19g.   Snacks/Other: Optimum Nutrition Protein Whey. more...
2681 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sekercilik's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.