Weigh In record (no journal entry) for 03 July 2018
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59.3 kg
Lost so far: 7.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 50.82g | Prot: 73.76g | Carbs: 57.07g.
Breakfast: Мистраль Крупа Пшеничная Кускус, Грецкие Орехи, ВкусВилл Творог 5%. Dinner: Яйцо (Целое), Подсолнечное Масло, Помидоры, Огурец (с Кожурой), Петруха Сердце Куриное. Snacks/Other: ВкусВилл Творог 5%. more...
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Gaining 0.1 kg a Week
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alex_mark's Weight History
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