VINCENTV2017's Journal, 03 Jul 18

Weigh In record (no journal entry) for 03 July 2018
95.4 kg Lost so far: 45.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
2688 kcal Fat: 122.53g | Prot: 102.79g | Carbs: 302.42g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Quaker Old Fashioned Oats, International Delight Hazelnut Coffee Creamer, Soft Boiled Egg, Dunkin' Donuts Blueberry Cake Donut. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream, Watermelon , Potato Salad with Egg, Corn, Great Value Canned Chili Beans, Kirkland Signature Beef Hot Dogs. Dinner: Watermelon , Kirkland Signature Beef Hot Dogs, Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Watermelon , International Delight Hazelnut Coffee Creamer. more...
2579 kcal Exercise: Apple Health - 24 hours. more...
Gaining 13.7 kg a Week



     
 

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VINCENTV2017's Weight History


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