Weigh In record (no journal entry) for 03 July 2018
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 51.63g | Prot: 134.29g | Carbs: 222.81g.
Lunch: Pancakes, Myprotein Peanut Butter, Courgette, Filet de Poulet, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Taureau Ailé Les 3 Riz, Carrefour Pavé de Saumon, Carrefour Boule Bio. Snacks/Other: Auchan Lait Écrémé, Bjorg Crousti Avoine Chocolat Bio, Myprotein Impact Whey Protein (25g), Pancakes, Myprotein Beurre de Cacahuètes . more...
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2752 kcal
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Exercise:
Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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juliencreance's Weight History
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