Weigh In record (no journal entry) for 03 July 2018
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112.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 51.43g | Prot: 76.76g | Carbs: 167.07g.
Breakfast: Sumo de Laranja Natural, Mimosa Manteiga com Sal, Pão Branco Torrado, Terra Nostra Leite Magro. Lunch: Gullón Tortitas de Arroz Integral, Nova Açores Queijo Flamengo Fatiado, Izidoro Salsichas de Soja (50g). Snacks/Other: Yoggi Iogurte Líquido Magro, Compal Light Manga Laranja, Meia Torrada. more...
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Gaining 0.4 kg a Week
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