YviWanderlust's Journal, 03 Jul 18

Weigh In record (no journal entry) for 03 July 2018
82 kg Lost so far: 38.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
2047 kcal Fat: 89.51g | Prot: 92.71g | Carbs: 217.77g.   Breakfast: Gouda, Edeka Gouda Mild Würzig, Aldi Skandinavischer Räucherlachs, Milram Frühlingsquark Leicht, Milfina Butter , Aldi Weizenbrötchen. Lunch: Fruchtsalat, Milfina Butter , Gouda, Harry Sonnenkern. Snacks/Other: Plattpfirsich, Zwetschgen, Erdinger Alkoholfrei, Wheaty Spacebar Hanf, Dennree Camembert, Snickers Riegel, Duplo Duplo. more...
3459 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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YviWanderlust's Weight History


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