Weigh In record (no journal entry) for 03 July 2018
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 21.49g | Prot: 31.49g | Carbs: 67.23g.
Breakfast: Ирмень Сметана 15%, Сырники Домашние. Lunch: Черешня, Гуляш из Свинины, Макароны Отварные. more...
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Losing 2.1 kg a Week
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