Weigh In record (no journal entry) for 03 July 2018
|
64.4 kg
Lost so far: 17.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 88.91g | Prot: 94.33g | Carbs: 125.02g.
Lunch: 물냉면. Dinner: 닭고기와 껍질 (구위). Snacks/Other: 롤케이크, 고기만두, 고기만두, 족발, 하루견과 하루건강견과 프리미엄, 하루견과 하루건강견과 프리미엄. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature7999's Weight History
|