Weigh In record (no journal entry) for 02 July 2018
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 34.38g | Prot: 38.83g | Carbs: 194.41g.
Breakfast: 비비고 언양식 바싹 불고기. Lunch: 농심 안성탕면. Dinner: 김치볶음, 현미잡곡밥, 어묵탕. Snacks/Other: 해태 쌍쌍바 (67ml), 롯데 찰떡아이스, 프렌치카페 루카스나인 라떼. more...
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Losing 1.4 kg a Week
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