Weigh In record (no journal entry) for 02 July 2018
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59 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 64.59g | Prot: 44.71g | Carbs: 163.21g.
Breakfast: Biscuit sablé chat, Auchan Lait Demi-Écrémé, Béghin Say Petit Sucre, Café Expresso. Lunch: Mayonnaise Légère, Taboulé, Carottes, Melon, Concombre (Pelé), Olives Noires, Salade Verte, Camembert, Fromage Feta, Ananas, Oeuf Dur. Dinner: Zespri Kiwi Gold, Lasagnes épinards chèvre. Snacks/Other: Biscuit sablé chat, Dragée Amande, Yoplait Yop Ananas Pêche Céréales. more...
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1840 kcal
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Exercise:
Desk Work - 8 hours, Housework - 1 hour and 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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