Weigh In record (no journal entry) for 02 July 2018
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87.3 kg
Lost so far: 2.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 26.70g | Prot: 132.71g | Carbs: 72.97g.
Breakfast: Granarolo Latte Parzialmente Scremato, Ovomaltine Ovomaltine, Il Chicco Buono Gallette di Mais Bio, Skippy Burro di Arachidi, Miele. Lunch: Sterzing Yogurt Magro, Carne di Petto di Tacchino. Dinner: Sterzing Yogurt Magro, Carrefour Pollo Allo Spiedo senza Pelle. Snacks/Other: Enervit Power Sport Performance Bar Gusto Cacao, Sterzing Yogurt Magro. more...
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Gaining 3.5 kg a Week
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insane69x's Weight History
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