anareg2004's Journal, 02 Jul 18

Weigh In record (no journal entry) for 02 July 2018
69.5 kg Lost so far: 5.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
1210 kcal Fat: 86.86g | Prot: 68.25g | Carbs: 40.12g.   Breakfast: Ovo Mal Cozido, Ovo Mal Cozido, Mamão Formosa, Chá (Infusão). Lunch: Juréia Pepino em Conserva, Hemmer Pepinos em Condimento Suave, Salame, Salame, Salame, Queijo Provolone, Queijo Provolone, Queijo Provolone, Ovo (Inteiro), Ovo Mal Cozido, Ovo Cozido. Dinner: Hortifruti Abacate, Abacate, Kefir de Leite. more...
1846 kcal Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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anareg2004's Weight History


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