Weigh In record (no journal entry) for 02 July 2018
|
70 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 57.88g | Prot: 40.20g | Carbs: 170.56g.
Breakfast: Nectarines, Elle & Vire Beurre, Nesquik Chocolat en Poudre, Marque Repère Pain de Mie. Lunch: Gervais Le Yaourt au Citron , Tropicana Compote Rouge Plaisir, Planet Sushi Salade de Choux + Sésame. Dinner: Delisse Fromage Blanc 3%, Melon, Hamburger avec de la Mayonnaise ou Sauce à Salade et Tomates sur Petit Pain. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berenge53's Weight History
|