Weigh In record (no journal entry) for 02 July 2018
|
53 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 18.81g | Prot: 85.59g | Carbs: 91.95g.
Breakfast: Banana, Caffè Espresso, Coop Penne Rigate Mais e Riso, Noci, Pesca, Fior di Natura Bevanda alla Soia Vaniglia. Lunch: Conad Valeriana, Carosello, Cetriolo (senza Buccia), Pomodori Rossi, Petto di Pollo (senza Pelle). Snacks/Other: Pozzoli Bresaola della Valtellina I.g.P., Wasa Integrale. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roby__esposito's Weight History
|