Weigh In record (no journal entry) for 01 July 2018
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61.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 87.96g | Prot: 77.79g | Carbs: 200.46g.
Breakfast: Pão Francês, Batavo Manteiga Extra sem Sal, Mel, Banana, Frimesa Iogurte Natural Integral, Goiaba, Café com Leite Integral, Morangos, Mangas, Salame, Queijo Mozzarella. Lunch: Iogurte Natural de Leite Integral, Salada de Maionese, Costela de Porco Assada. Snacks/Other: Pudim de Leite Condensado, Sagu com Vinho, Vinho Merlot. more...
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Losing 0.5 kg a Week
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narilane68's Weight History
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