Weigh In record (no journal entry) for 01 July 2018
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141 kg
Lost so far: 38 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 33.80g | Prot: 106.12g | Carbs: 61.46g.
Breakfast: Мёд, Магнит Сыр Тильзитер 45%, Вареное Яйцо. Lunch: Уха. Snacks/Other: Авида Молоко 5,5%, Село Зеленое Кефир 1%, Творог (Полностью Обезжиренный), Яичный Белок. more...
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Losing 2.5 kg a Week
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