Weigh In record (no journal entry) for 01 July 2018
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119.7 kg
Lost so far: 24.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 28.11g | Prot: 22.45g | Carbs: 58.57g.
Lunch: Caffè Espresso, Cozze, Cetriolo (senza Buccia), Insalata Mista Verde, Olio Extra Vergine di Oliva, Grissini Semplici, Pasta al Pomodoro. more...
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Losing 0.7 kg a Week
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Angelo130's Weight History
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