Weigh In record (no journal entry) for 01 July 2018
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 28.81g | Prot: 125.93g | Carbs: 356.05g.
Breakfast: Carrefour Sirop Thé Pêche, Culineo Nasi Goreng. Lunch: Pieczony Ziemniak (Spożyty bez Skórki), Mięso z Piersi Kurczak, Kupiec Bułka Tarta, Jajko (Całe). Dinner: Łaciate Mleko 0,5%, Carrefour Sirop Thé Pêche. Snacks/Other: Saint Alby Blanc De Poulet, Lidl Pain Multicéréales Foncé, Culineo Nasi Goreng, Freeway Orange. more...
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Losing 0.6 kg a Week
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Kamil Pytel's Weight History
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