sema22284's Journal, 01 Jul 18

Weigh In record (no journal entry) for 01 July 2018
107.1 kg Lost so far: 2.9 kg.    Still to go: 42.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:
825 kcal Fat: 46.62g | Prot: 52.72g | Carbs: 50.63g.   Breakfast: Sucuklu Yumurta, Tahıllı Ekmek, Tahıllı Ekmek, Migros Ezine Peyniri, Salatalık (Soyulmuş), Domatesler. Snacks/Other: Fellas Protein Bar. more...
11 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.9 kg a Week

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sema22284's Weight History


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