Weigh In record (no journal entry) for 01 July 2018
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75.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 12.72g | Prot: 28.01g | Carbs: 73.89g.
Breakfast: San Benedetto Succoso Ananas Fusion, Oro Saiwa Fibrattiva (1). Lunch: Iper Simply Insalata Iceberg, Pollo Arrosto. Snacks/Other: Ananas. more...
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Gaining 5.6 kg a Week
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angelopalermo25's Weight History
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