Weigh In record (no journal entry) for 30 June 2018
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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868 kcal
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Fat: 34.63g | Prot: 39.27g | Carbs: 98.02g.
Breakfast: Kıymalı Börek. Lunch: Domatesli ve/veya Ketçaplı Yuvarlak Ekmek Üzerinde Hamburger. Dinner: Domatesli ve/veya Ketçaplı Yuvarlak Ekmek Üzerinde Hamburger. more...
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