Weigh In record (no journal entry) for 30 June 2018
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57.6 kg
Lost so far: 5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 20.39g | Prot: 53.34g | Carbs: 84.20g.
Breakfast: Омлет с Помидорами. Lunch: Мистраль Бурый Рис Отварной. Dinner: Черешня, Персики, Абрикосы, Сибас. Snacks/Other: Творожная Запеканка с Вишней. more...
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Losing 7 kg a Week
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lilo_666's Weight History
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