Weigh In record (no journal entry) for 30 June 2018
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51 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 38.93g | Prot: 39.30g | Carbs: 172.07g.
Breakfast: Kue Pukis, Roti Putih. Lunch: Lalapan, Nasi Goreng. Dinner: Sari Roti Roti Sandwich Rasa Pandan Isi Sarikaya, Croissant Coklat. Snacks/Other: Yogurt Coklat Beku. more...
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Losing 1.8 kg a Week
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leolazuardi's Weight History
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