Weigh In record (no journal entry) for 19 May 2010
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111.5 kg
Lost so far: 1.0 kg.
Still to go: 48.0 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 126.72g | Prot: 154.46g | Carbs: 19.36g.
Breakfast: Stevia Balance, half and half publix, coffe. Lunch: golden flake, mustard, hellmans mayo, tomato, egg, romain lettuce, tuna. Dinner: radish, cucumber, chicken legs, flank steak, Queso Anejo Cheese, queso fresco. Snacks/Other: atkins shake, butter land o lakes, stevia, egg, vanilla, cream cheese. more...
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Losing 1.0 kg a Week
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Elixaveth's Weight History
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