Weigh In record (no journal entry) for 30 June 2018
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 99.03g | Prot: 35.89g | Carbs: 144.18g.
Lunch: Роллтон Пюре Картофельное с Сухариками, Санта Бремор Икра Классическая, Песочное Печенье, Чай, Рот Фронт Халва Глазированная. more...
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Losing 4.2 kg a Week
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Shaman_ka's Weight History
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